How to make salmon with tomato cheese sauce

Salmon is a fatty fish and contains a very high level of cholesterol. However, salmon consumption is not associated with increased risk of cardiovascular disease and the approval of this fish has been continuously extended by the FDA. The difference between farmed and wild salmon is that farmed salmon consume pellets made from fish mashed with corn, soy meal and other ingredients which are not healthy for human consumption. Wild salmon on the other hand, eats a more natural diet of smaller fishes and shrimp which is healthier than the pellets of the farmed variety. In this video we go over a recipe that involves pan-frying the salmon in a pan with some butter or olive oil in it. If you're not a fan of salmon then you can even try making a chicken or beef version of this recipe.#salmon , #tomato , #minicooking